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This lesson will teach you the rolling threes into a toe arabian, or even a flying camel, death drop or just as a highlight in your program.

When these rolling threes are done properly they are very exciting to watch. You will learn an exercise on the boards to help you learn how to start these rolling threes.

Paige focuses on when and how to push and where your body weight should be.

Then hear Joey Russell talk about how he feels while doing these threes and give some excellent tips on execution. You will also see a great demonstration in normal speed and slow motion.