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This is the third lesson in Stephane Yvars three part Lutz jump series. Stephane goes into even more detail on his very helpful edge exercise. He then takes the exercise to a single lutz jump. It is so important to be able to execute this exercise with a single lutz before attempting doubles and triples. You must have a strong outside edge on your lutz take off to receive full points. This exercise will give you balance and flow on your edge helping you feel a strong edge as you approach your lutz jump.

You will see Stephane working with a sk8er to help her get the right feeling for this exercise, and you will hear and see common mistakes that are often made.

There are some great demonstrations for you to hear and see how this exercise should be properly executed.