Movement With Energy Ball


Product Description

This energy ball exercise helps you make movements with purpose instead of just randomly moving your arms around with no purpose in your movement.  You will push pull and use you movements to create a purpose.  The ball really helps you feel the energy.  And it’s FUN

Additional information


Lesson Type

, , , ,

Skill Level


Category: Product Coach: Kelly Johnson. Product Skill Level: Intermediate, Advanced. Product Lesson Type: Group, Positions, Exercise, Technique, Strategy.


There are no reviews yet.

Be the first to review “Movement With Energy Ball”