Product Description

You will start with a single loop jump. Using a stationary take off. Then you will add rotation. Janice explains why and how you should use this take off. You will then learn how to add a hop on the take off.

Now the axel jump. Focus is on a big knee and your hands touching. Now the single axel, using the same strong technique. Then moving to the double and even triple axel. You will then see and learn a combo the double axel triple toe.