Salchow Take Off How To Press


Product Description

This lesson is very helpful teaching you about the two presses in your take off.  Doug Leigh talks about how to be calm, patient and smooth.  Doug explains many options, and common errors.

Doug then talks about being too quick, and then shows the distance with your free leg and how it can be too far to catch your air position.

You will also hear the sound your take off should have.  Doug then revisits the take off options and the double press. This will help you stay in control.

This lesson is 3 minutes and 11 seconds.

Categories: , Product Coach: Doug Leigh. Product Skill Level: Intermediate. Product Lesson Type: Group, Positions, Tips.

1 review for Salchow Take Off How To Press

  1. Cecilie


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