Shoulder And Arm Skating Exercise


Product Description

This lesson has a variety of exercises starting with your arms and shoulders.  Then in this 2 minutes and 50 seconds we move to the knees.  Then moving to a toe backwards exercise. This lesson is helpful for your step sequences and even useful for transitions in your program.

Additional information


Lesson Type

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Skill Level


Category: Product Coach: Michael Hopfes. Product Skill Level: Intermediate, Advanced. Product Lesson Type: Group, Exercise, Tips, Technique.


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