Product Description

This is the first lesson in a three part series from Stephane Yvars. This lesson focuses on the loop jump take off. You will hear the importance of your foot placement and arms. You will also see and learn a great exercise that you can practice to help you with your edge pressure.

This exercise will help you get the lateral pressure you need to give you a strong take off. You will see this exercise demonstrated in normal speed and slow motion so you can really see and hear all of the very important details you need to master this exercise yourself.