Traveling Turn Exercise Flip

Product Description

This off -ice exercise involves a series of travelling turns and a flip jump.  You will see demonstrations on these turns and hear Oula give tips on making your position stronger.

You can do these turns to use as position strengthening and then add a single, double, and triple flip.

Additional information

Lesson Type

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Skill Level


Categories: , , Product Skill Level: Intermediate, Advanced. Product Lesson Type: Group, Positions, Breakdown, Exercise, Off Ice, Technique.


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