MySk8Coach welcomes World and Olympic coach and skater Brian Orser. We are so lucky to have his words of wisdom. This is the first part of an 8 part series filmed in seminar format.
Brian Orser will tell and show you how to “Get speed for FREE” Brian explains how to keep your knees over your toes all of the time. He explains how to carve the ice. You will learn how to use changes in level, direction,and how to gain speed by changing feet.
He talks about your knees, and your head placement. Then you will see and learn a forward and backwards sculling exercise that you can use to warm up with. These are great exercises. Brian then goes into detail on how to get your blade to glide, get power and “Get Speed For Free”
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