Product Description

You will hear and see how important it is to stay down when you change
from a back sit to front sit. You will see and hear some great ways to find speed and power in your change.

Don’t take the chance of having your spin travel when you change feet which can lead to you getting a 0 on your last spin as an improper change can lead to your 1 spin being called 2 spins.

This lesson will show you proper blade placement, pivoting technique and push technique that is key to changing from your back foot to front foot.