Product Description

In this warm up exercise we focus on knee bend and your arm positions in Brian Orsers edge and stroking class.  This exercise is great to create knee bend and edge quality which will help you skate and jump better.  In this 3 min and 15 second lesson Paige shows a skaters body lean and you see this exercise in normal speed and in slow motion. You will see the proper under cut that needs to be used in all aspects of your skating.