Flying Sit Exercise To Get Required Tuck


Product Description

Flying sit must have a good tuck.  This # minute and 23 second lesson will give you 3 points to focus on to achieve that goal.  Paige say a great tip of kick your own butt with your heel,  Seep your free leg straight and your back up tall during the take off.  This exercise is very helpful and you will be on your way to achieving this feature.

Additional information


Lesson Type

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Skill Level


Categories: , Product Coach: Paige Aistrop. Product Skill Level: Intermediate, Advanced. Product Lesson Type: Private, Positions, Breakdown, Exercise, Technique.


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