Product Description

The ISU has named different difficult variation in your sit spin position. You will hear what a pike, broken leg, reverse pan, pancake. You will hear what a sit side, sit back, and sit front are and when and how you can execute them.

You cannot repeat the same difficult variation in your program. So this lesson is very helpful to learn all of the possible sit variations. There are great demonstrations of all of the sit variations. Learn what the ISU requirements are for any sit position.