Product Description

Learn about this very valuable feature. You must achieve the basic position for 2 rotations, then land in a basic position for 2 rotations on the landing. Learn where to place this in your program, when you are tired this can be very difficult.

Go from camel to sit, sit to sit, just make sure you go from basic to basic positions. Learn you can only do this feature once per program, and that’s once it is attempted. Then see a great demonstration.