Product Description

This is another position option for the upright forward feature other than the A frame.  This 3 minute 44 second in depth lesson will show you how to achieve this forward foot upright forward feature. To be called an upright forward you must be on a straight spinning leg (or slightly bent).  You must show strength and flexibility and that means lean really far forward to your spinning leg.

You will see this demonstrated in slow motion and normal speed many times with many helpful tips.  This will also look better than an A frame for ladies.  So could have more GOE.