Well as always there are new definitions an clarifications. You will see in slow motion using the face of a clock to help you understand what is needed. You will hear in this 2 minutes and 57 seconds about rhythm and motion that is continuous.
Now you must get your upper body down to 4 o’clock and your leg to 10 o’clock to make this difficult entry feature. You can also execute 3 in a row to get a non basic feature in a combination spin.
Learn how to do right and do it well!!!