Garnet Suidy

Coaching since 2002

Innovation and excitement are what drives Garnet. Having spent the better part of his life as a competitive figure skater, he has been fortunate enough to experience and study many different styles of movement and is continuing his education studying Osteopathy. Garnet has travelled extensively across the globe working with various coaches and professionals in many different fields, including Pilates, yoga, skating, strength and conditioning, dance, martial arts, acrobatics, and performing arts.

Garnet believes that engaging and challenging your body, as well as your mind, in as many ways as possible is key to a healthy relationship with oneself. “People move to feel better. To feel better physically, mentally, emotionally, spiritually. I don’t think there is any one method or path that can unlock all the potential of the mind and body, so I try and incorporate as much variety into my life and workouts as I can.”

By integrating of the principles of Pilates and yoga with his own unique style, Garnet’s energy, passion, patience and attention to detail, provide an uplifting and educational experience that resonates with people in and out of the studio. 

Specialties

Pilates, yoga, skating, strength and conditioning, dance, martial arts, acrobatics, and performing arts.